Bahamian Style Pan Fried Cracked Conch

Bahamian Style Pan Fried Cracked Conch 1/2 cup spiced rum1/2 cup orange juice1 tablespoon lemon juice1 tablespoon lime juice1 tablespoon sugar4 tablespoons butter4 conchFlour (for dusting)1 egg (beaten with 3 tablespoons water, for egg wash)Bread crumbsOil (for pan...
What? Sea Hedgehog?

What? Sea Hedgehog?

Atlantic Green Urchins are found along the coast of Maine through the Canadian Maritimes. Interestingly enough, the word “urchin” came from the Old English for hedgehog. This makes perfect sense being how they are both incredibly spiny! Urchins live in shallow, rocky...

Sole Florentine

Sole Florentine 1 lb sole2 lbs fresh spinach1/2 tsp onion powdersalt & pepper to taste2 tbsp parsley, finely choppedgarlic salt to taste2 tbsp butter2 1/2 tbsp flour2/3 cup half and half1/3 cup white wine1/2 cup grated parmesandash of grated mace (optional)...
Lobster Fra Diablo

Lobster Fra Diablo

Lobster Fra Diablo 4 1 1/8 live lobsters1/3 cup olive oil2 cloves garlic, minced1 small onion, minced1/2 cup dry white wine2 cups canned Italian tomatoes1 tbsp vinegar1 tsp basil1/4 tsp marjoram1/2 tsp crushed red pepper, more if you like heat1/2 cup clam juice Split...